Sitting right on Route 1 near Attleboro Square, our Orangetheory Fitness location is easily accessible. That's good news for those looking to lose weight, sculpt, and gain stamina, strength and power. Our Attleboro, Massachusetts, location allows residents of the Greater Boston area to get the most effective gym workout possible, according to science, in quick, efficient 60-minute sessions.
The Orangetheory workout is an intense, action-packed hour where you'll move around three different blocks. Each block offers 12 different stations that will raise your heart rate while testing your strength and stamina. A heart rate monitor will tell you if you're in the Orange Zone, which is the most effective heart rate for burning fat according to your current body type and level of fitness.
Our trainers will ensure that you stay in the Orange Zone throughout the workout. We've trained our workout guides to motivate the entire class with positive reinforcement. You'll be able to accomplish more than you ever thought possible while burning pounds of fat. Our gym trainers are always there before and after class with helpful tips to help you achieve your goals.
The beauty of Orangetheory Fitness is that it's fit for everyone. The heart rate monitor ensures that every member achieves their personal Orange Zone. As you grow more fit, your stamina will increase and your Orange Zone will change. The classroom is a thing of beauty with elite athletes dripping with sweat right alongside complete beginners.
We don't lock anyone into a contract. Our pay-as-you-go format ensures that you maximize your fitness dollar. We are so confident in our science-based workout that we want you to experience it for free. Call us at (508) 916-6903 or sign up through our website to get your free workout. Please arrive at our Attleboro gym facility 30 minutes before your first workout so we can get you situated for the fitness journey of a lifetime.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.